Eliminating Fear in Children

Wednesday, February 17, 2010 , Posted by senoya at 9:47 AM


Fear experienced by children are common. However, you'll want to help overcome these fears did not continue to be a phobia.

Feeling anxious in certain situations that are not comfortable, certainly not fun. However, fear is actually a natural condition that helps individuals protect themselves from a danger, while giving a new experience. In fact, in children, these feelings are not only normal, but also desperately needed.

Feeling and coping with anxiety can help children prepare for the experience confusing and challenging situations in life. Have fears and worries about certain things can actually help to maintain the behavior. For example, a child with a fear of fire would be made to avoid playing with matches.

Ironically, the fear of it arises because the child "passed on" parents. For fear of something or a particular condition, without conscious parents would prohibit children with a way to intimidate him. For example, "Be careful there are cats, then you scratched!" Or "Well, if eating out enggak, Mama let panggilin physician injectors you!".

Indeed, such methods are very tokcer for "forcing" children to obey parents' wishes. As a result, children are always afraid if they see even heard any figures or animals already considered him creepy. In fact, figures or animals that had been considered little scary is, in fact completely harmless.

Form expression of fear itself can stuff. Usually through crying, screaming, hiding, or do not want to escape from her parents. Typically, this fear will disappear naturally over time. When children feel secure with himself or his environment, the fear was gone. Of course, parental support is needed.

The problem is, when fear had settled and resolved so that the impact on daily activities of children. In fact, could lead to a pathological fear. In fact, can lead to exaggerated fears phobias alias because have experienced a particular event or trauma.

Trauma can be psychological or physical. For example because of fear of rats; every time she saw the animal, he would cry out of fear. Phobia also started following the general pressures of life. Once the phobia has infected it can spread to the other senses.

If to lead to a phobia, the child's life may be stunted. In fact, if too great a sense of fear, the child can not do anything. Why? Because for some people, phobias elusive. That is why, this is often used as the month-monthly, ridicule, teasing my friends around.

"If you do not do therapy and intensive care, children who suffer from excessive fear this will bring a big risk to adults later," said Lena Reuterskiƶld, a phobia therapist from The Swedish Research Council.

Object of the child's own fears can be divided into two groups, namely the fear of an object or a particular animal, such as fire, cockroaches, rats. Then, fear of certain situations. Fear of open space or a fear of heights for example. Type the last fear is fear of a particular social atmosphere. For example fear of being in the new class.

To overcome the excessive fear of children, parents should be done is to awaken a child's self-concept positive so confident as capital to enter the outside world. Keep the child knew his name with all the positive disandangnya predicate. Give children the opportunity to interact with the outside world. Engage in any social activities that enable their involvement, such as attending a family gathering or shopping at the store.

No less important is to establish communication with the child during the interaction process going on. Parents introduce people, places or things that happened during these activities take place. Ask and understand the feelings experienced by children during the activities take place. Also, give assurance that the environment where he is now a pleasant place filled with people who are fun too.

You should also instill the nature of courage. Start with things small. For example your child get used to the bathroom alone. If your baby is the age of 3 or 4 years old, you should begin to familiarize your child to sleep alone. Turn off the lights while sleeping can also begin to try.

Parents also can do attitude of empathy and support. Can be shown empathy with the parents how to understand and view it from the perspective of children. Help your child understand what he's experienced or felt.

Give opportunities for children to discuss what he felt or what was he experienced it. Give an explanation and wise to make sure that what he feared was not true.

By the time the child was scared, the toy is one thing that can comfort the child. When a child is sick for example, toys they like and also adequate for their condition can be used as their companion, so there is entertainment that they feel. In addition, toys can also divert attention from the child's stress experience.

If you fear your child looks like a cause excessive stress, it might be a sign of the need to seek help from the outside as the counselor, psychiatrist, or psychologist.

The parents should notice the pattern. If this incident can be resolved, do not make it significantly more than that. However, if the pattern looks the same constant, the parents must do an act. If not, fobianya will continue to affect the child. Contact your doctor or mental health professionals who are used to working with children and adolescents.

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